Affirmations
I want you to do something for yourself. Please relax, read these, say them to yourself, and mean it. That may be a lot to ask because you may feel somewhat stupid when you do this, but it may be an improvement to your self-esteem. Even if it doesn't make you feel any better consciously, subconsciously you may see these affirmations in a different way. Try it!

I am enough.
I do enough.
I am safe with myself, and with my judgement.
I love who I am, whoever that turns out to be, as times change.
Others love me for being myself.
I love what I do, so I do it.
I allow others to be themselves, without judgement.
I love.
I am loved.
I am loved.
My Higher Power loves me.

If anyone out there has any affirmations they'd like to see added to this page, please e-mail me.

Also, if it's pertinent to your situation, you might want to consider looking at my abuse survivor affirmations page.

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