Who am I? My identity is unimportant. Just know and believe that I am here for your help and well-being; and although you may be an anonymous web surfer, know that I already love you, just because you are.
Please take a moment out of your hectic life to take a deep breath and relax. Life can be so complicated, and we forget to breathe more often than we notice.
The following are links to places or documents that I percieve to be of help to your mental health. Some have been written by me, others haven't. If your material is on this page and you would like it removed, please e-mail me.